Isn’t it amazing that a simple method of sun-gazing (during safe hours) can restore balance and harmony in the mind, body and spirit! There are many proponents of this ancient spiritual technique like the Mayan, Egyptian, Aztec, Tibetan and Indian yoga,…
Everyone loves a good cuddle, but did you know that cuddling is beneficial to your mental health, your physical health, and even your immune system? Check out the science of why cuddling rules.
Any followers wanna cuddle? it’s strictly for science purposes..